Quieting

A solo journey

Spent my life moving fast

Avoiding pain my goal

A change came to me at last

Now I’m listening for my soul

I thought I was fragile

Numbed so I wouldn’t be sad

Fighting an inner battle

Afraid of being sad

Working through things

Inner work & silence

Yoga & sacred gatherings

Grateful for the guidance

Learning to move slow

Intention to be kind

To myself & those I know

Quieting my mind

Sometimes I’m caught

If someone disagrees

For a while I forgot

I only need to breathe